When You Need Help: Counseling and Boundaries

Let’s be honest… for a lot of us, counseling was never presented as an option. It was something people did when things were really bad—or something Christians weren’t supposed to need at all.

In this episode, we talk openly about our own journey with counseling, what led us there, and how it’s changed our marriage, our parenting, and our emotional health.

We also talk about the stigma that keeps people from getting help, the reality of parenting while still working through your own story, and the tools that have helped us grow along the way.

This one is a little more serious—but if you’ve ever felt stuck, overwhelmed, or unsure where to start, we hope it encourages you to take a step toward growth.

---

Helpful Resources:

📘 Boundaries (book): https://amzn.to/4c2Rlbw
🧠 Feelings Wheel: https://feelingswheel.com/